Sitting is the new smoking. In fact, ‘Sitting Disease’ has become an epidemic responsible for increased risk of diabetes, heart disease, cancer, obesity and shorter life span. Contact Mekanix today to learn how we can help make your employees more healthy and increase profits by $2,400 per employee, per year.
Consistent activity and exercise has proven to not only counter many health risks that come from sitting at a desk all day, but also provide adaptations specifically beneficial to your office ecosystem. Research shows that exercise can:
Exercise can not only help with employee health, but also employee engagement. Studies have shown that increasing your investment in employee engagement by just 10% can increase profits by $2,400 per employee, per year through increased productivity, less stress and higher employee morale. Enter Mekanix and our Team Wellness Programs.
Mekanix offers team packages that include our proven style of training at our location, or yours. Because calisthenics relies on body weight and very little to no equipment, we can easily conduct training onsite at your facility, whether you have a gym at your office or not! Our packages can include any of the following: