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I’m 39 and I’ve been passionate about fitness my entire life. Growing up, I was active for hours a day – rock climbing, weight lifting, soccer, and rugby were my passions. By my mid-20s I’d started a consulting business and things changed.
As my business and personal responsibilities grew, time was at a premium and my old fitness routine wasn’t realistic anymore. My fitness routine stagnated and so did my results. I began to dread the thought of going to the gym to lift weights or jog on the treadmill.
I needed a better solution, one I could get excited about.
Read MoreLearn how to build strength, increase mobility, and burn fat in this FREE Beginner's Guide.
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