Want to get stronger, more mobile, or bulletproof your body for a lifetime of adventure? At Mekanix we have training programs designed to improve your strength, balance, flexibility, and wellbeing. You'll benefit from our highly qualified and motivational coaches and trainers. Their primary objective is helping you meet your health and fitness goals in a fun and safe way.

Want to reduce inflammation? Want to manage your stress and calm your mind? Are you looking to optimize athletic performance? Our Fire & Ice program is perfect for both experienced athletes and total beginners.

Are you battling injury, stress, or inflammation.? Try Fire & Ice: our immersive contrast therapy experience. Alternate between the ice tubs and the sauna for full body relief and mental relaxation.